Stimulate the growth of your hair

Stimulate the growth of your hair

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A spectacular hair growth is not possible. However, if you regularly maintain your hair, they will become longer in better conditions with, in the key, volume and shine.

How to take care of your hair?

Your hair is weakened by your daily life. To promote good growth, here are some tips:

  • Eat balanced to bring them all the nutrients they need.
  • Wash them with the shampoo that matches their nature : bold, dry, highlighted, curly.
  • Alternate specific shampoos with a mild product, frequent use.
  • Have a mask paused nourishing on dry ends, if they are long.
  • Swallow dietary supplements nourishing and rich in trace elements in cure of three months, when they accuse a decrease of regime.

How to promote growth?

Your hair grows about one to two centimeters a month. But it is possible to "boost" this process:

  • Make a habit of massaging your scalp. This stimulates micro-circulation and oxygenation.
  • Swap your classic brush for a version equipped with natural fibers, wild boar style.
  • Avoid getting too close to the hair dryer of your head. The heat is ruining them.
  • Use regenerative dietary supplements during the changes of seasons (spring-autumn).
  • Add to your gentle shampoo a few drops of essential oils rosemary that strengthens or argan, olive, sweet almond, nourishing.

Monique Fort